HYPNOTHERAPY IN SYDNEY & ONLINE AUSTRALIA-WIDE
Break the cycle.
Quiet your mind.
Come home to yourself.
Hypnotherapy and identity restoration with Maree-Nicole, gently helping you release old patterns and feel like yourself again.
Trauma Bonds · Anxiety & Stress · IBS & Gut Health · Feeling Stuck
Face-to-face in Sydney or online via Zoom
Does any of this feel familiar?
Anxiety & Stress
Your mind keeps racing, even when you're exhausted and want to rest.
Trauma Bonds & Relationship Patterns
You know something needs to change, but you keep finding yourself pulled back.
IBS & Gut Symptoms
Bloating, discomfort or unpredictable symptoms are shaping your day, and stress may make them harder to manage.
Feeling Stuck or Unlike Yourself
You've spent so long coping or caring for others that you're wondering where you went.
I know what it's like to feel caught in the same patterns. Hypnotherapy helped me begin finding my way back to myself, and that experience is at the heart of my work.
THE HEART OF MY WORK
The Soulful Healing Method™
The Soulful Healing Method™ is my signature approach, bringing together clinical hypnotherapy, psychotherapy and NLP, with gentle energy work where appropriate. We work with the patterns that sit deeper than conscious thought, and you remain aware and in control throughout.
1. Break the Cycle
Recognise the patterns that keep pulling you back and begin responding differently.
2. Heal the Wounds
Work through painful experiences and emotional responses with compassion and support.
3. Restore Your Identity
Reconnect with your values, boundaries and self-worth.
4. Transform Your Life
Put what you’ve learned into practice and move forward with greater confidence and choice.
You've carried this long enough.
A free, no-pressure 30-minute call to talk about where you are and what could help.
WAYS TO WORK WITH ME
Where would you like to begin?
For when you’ve been everything for everyone and no longer recognise yourself.
HOW WE'LL MEET
In person or online, whatever feels right for you.
Face-to-face in Sydney
A calm, private space where you can settle in and be fully present.
Online via Zoom
From the comfort of your own home, anywhere in Australia. Hypnosis works just as well through a screen.
MY BOOKS
Sometimes healing starts on the page.
I wrote I See You because I once needed someone to put words to what I was living through. I created I See Me after years as an educator, watching young people carry the same wounds I later saw in adults. If you’re not ready for a session yet, these are a gentle place to begin, for you or for someone you love.
WHAT I HELP WITH
What Can Hypnotherapy Help With?
Anxiety & Stress
Emotional Eating
IBS & Gut Health
Performance & Motivation
Habits & Addictions
Confidence & People-Pleasing
Trauma Bonds
Fears & Phobias
Feeling Lost
Public Speaking
MEET MAREE-NICOLE
I see you, because I've been you.
For half my life, I was stuck in a toxic relationship that slowly chipped away at my self-worth. I sought help through counselling and gained awareness, but I still couldn’t break the cycle.
Hypnotherapy reached the part of me that talking couldn’t. I released the pain, changed the beliefs that kept me stuck, and reconnected with the woman I had forgotten. Today, as a clinical hypnotherapist and psychotherapist, I help others find their way back to themselves.
Diploma in Clinical Hypnotherapy & Psychotherapy · Certified HypnoFit Practitioner · Certified in IBS Hypnotherapy · Usui & Karuna Ki Reiki Master · ASCH Member · Educator
Best-selling author of I See You · Author of I See Me · Co-author of Empowered Women Empower Women and The New Leaders · Celebrate Women Awards 2026 Finalist
REVIEWS
Kind words from clients
FROM THE BLOG
Answers to the questions you might be asking
Why Does My Gut Take Over My Whole Day? Hypnotherapy for IBS
Yes — gut-directed hypnotherapy is one of the most well-researched hypnotherapy applications there is. It works with the gut-brain connection directly, calming the nervous system signal that’s driving your symptoms. You know the drill before you’ve even left the house. Where’s the nearest bathroom. What’s safe to eat today, and
Do I Need to See You in Person for This to Work? Hypnotherapy via Zoom vs. Face-to-Face
Yes — hypnotherapy works just as effectively over Zoom as it does in person. Hypnosis is a state you create yourself; my voice and guidance are simply how we get you there. That works exactly the same through a screen as it does across a room. I get some version
Why Do I Always Say “Just One” and Have Five? Hypnotherapy for Drinking
Why do you always tell yourself “just one” and end up finishing the bottle? It’s 6pm and the glass is already in your hand before you’ve really decided to pour it. You told yourself last night would be the last “just because it’s Friday” night. You told yourself this morning
Frequently asked questions
What does hypnotherapy feel like?
Most people describe it as deeply relaxing, a little like the moment just before you drift off to sleep. You’re aware of everything, you can hear my voice, and you can speak or open your eyes at any time. It’s not about being “put under”. It’s a calm, focused state where it becomes easier to work with the patterns sitting beneath conscious thought.
Will I lose control during hypnosis?
No. You stay aware and in control the whole time. Nothing happens that you don’t agree to, and you can pause or stop whenever you like.
I've already left the relationship. Can this still help me?
Yes. Leaving is often when the hardest part begins. Many people still feel pulled back, blame themselves, or no longer recognise who they are. That’s exactly the work we do together: gently releasing what you’ve been carrying and rebuilding your sense of self.
Does it work online as well as in person?
Yes. Hypnosis is a state you create yourself. My voice and guidance are simply how we get you there, whether we’re in the same room or on Zoom.
What happens in the free 30-minute call?
We talk about what’s been going on for you, what you’d like to change, and whether working together feels right. There’s no pressure and no obligation, just a chance to ask questions and see how you feel.